Relax Partner

 

 

Discoveries:

Today I discovered that being in a relationship is the bee’s knees. If you are married then that’s even better. Sure it’s work and it takes sacrifice but two people can do more together than they could ever accomplish alone. Call me lame, call me a hopeless romantic but it’s true. I can only speak for myself when I say that I’m miserable without love. As a younger man I can remember dreams of being this super bachelor complete with phenomenal two-seater, downtown loft and seemingly endless bank account. I was supposed to have a six-pack, a designer wardrobe and all of my weekends prioritized with speed dating, exotic cooking and activities. What I didn’t know was that I didn’t need (or require) any of those things. I’m much happier with my sedan and suburban two-story with a lil’ change in the bank. I am much more content being prison swole with a budding muffintop, wearing clothes off the rack and spending my weekends. Love stretches you and forces you to find comfort in compromise and realize the unreal. My woman is all women and there is no need for speed dating because I have all the variety I need in her.  

 

High Points:

This weekend I was afforded the opportunity to get in a little relaxation. Nothing helps you find nirvana faster than the blissful corridors of a spa. I soaked, sauna’ed, steam roomed and sweat away my pain with breaks in between to hydrate and feat on Asian cuisine until I was in paradise. In 2013 I vow to take at least 1 day per month to pamper myself in a spa. Stress is one of the leading causes of disease. Why not make time to rejuvenate?

 

 

Themes for the Day

·         Bath Salts!
·         Endless Sauna Rooms
·         Massage and acupuncture

Low Points:

 Diet: This wicked word has wreaked havoc on lifestyles for ages. Why is it that the best tasting foods have the most calories? Watching my wife make drastic changes to her nutrition regimen in preparation for her competition has motivated me to make a few small changes too. I am giving up all pork, beef and processed foods. Yay for me, I am also planning on reducing my portions. Anyone who truly knows me will tell you that I have an insatiable appetite. I was raised not to throw away food so walking away from my plate is hard. To prevent a wasteful nature and weight gain I will reduce my portions.

 

DAILY INSANITY:
One Word: FLICKR
My new AT&T UVERSE Television service comes with this amazing IP-based social networking interface that allows you to take photographs with cell phones and then upload them for viewing on your television. Over the last few months the family and I have amassed dozens of pictures. Call it modern day photojournalism, with this tool we are able to chronicle our lives and relive it right on the tube.

 

John R Williams

Author/Radio Host/Filmmaker/Sales Executive/CEO

Question of the day

How do you choose to relax?